12:00 AMRAP:
18 Wall Balls, 25 lbs
12 Deadlifts, 225 lbs
12:00 AMRAP:
18 Wall Balls, 25 lbs
12 Deadlifts, 225 lbs
November 22, 2019 2:32 PM
5 rounds + 18 Wall Balls + 4 Deadlifts | 172 reps | Rx'd
1523rd WOD
Result
Result
5 rounds + 18 Wall Balls + 4 Deadlifts | 172 reps | Rx'dNotes
Unbroken sets
Notes
Unbroken sets
Stats
WOD Count
1523rd
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
180 (2024)
History
1
Stats
WOD Count
1523rd
Level
-
Avg Power Output
116.6 (ft*lbs)/sec
Training Days
180 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
5,400 Reps
Movement Progress
Movement Progress
Milestone 5,800
Deadlift
5,437 Reps (+64)Milestone 32,500
Squat
30,636 Reps (+108)Milestone 13,500
Wall Ball
13,421 Reps (+108)History (1)
History (1)
