5 rounds of:
Run, 403 m
8 Ground-to-Overheads, 95 lbs
5 rounds of:
Run, 403 m
8 Ground-to-Overheads, 95 lbs
November 21, 2019 11:07 PM
20 mins 32 secs | Rx'd
2524th WOD
Result
Result
20 mins 32 secs | Rx'dStats
WOD Count
2524th
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
2524th
Level
-
Avg Power Output
81.2 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 550,000
Run
535,048 Meters (+2,015)History (1)
History (1)
