Profile Photo
Oct 16, 2013

Unbroken pull-ups, push-ups were 5-5 first round, 2-2-2-2-2 until round 7. Fighting for each rep after that. Squats unbroken until last round, 10-5. First time doing strict push-ups since shoulder surgery. My shoulder will hate me tomorrow.

Level
64
Cindy : 9 rounds + 5 Pull-ups + 3 Push-ups | Rx'd 2.1 rounds | Rx'd

20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats

Stats
  • Work_icon 56.5 (ft*lbs)/sec (-25.6) avg power output.
  • Rank_icon Level 64 worldwide. Grizzly status.
  • Rank_icon Gym Rank: Sign In to see rank
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Jan 13, 2012
66
Apr 30, 2012
65
Milestone
64
Current
Previous Results

Below are your previous Cindy results.

  • Did a half Cindy. Knee push-ups because of shoulder. First actual WOD in a few weeks. 7+5+7.
    Level
    NA
    Cindy : 7 rounds + 5 Pull-ups | Not Rx'd -3.067 rounds | Not Rx'd
    10:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats
    Thursday, April 25, 2013 (Over 1 year ago)
  • Pull-ups were really good, almost C2B all 8 rounds. I don't know why I said I missed push-ups, because I despise them now, last 2 rounds were singles. Did all push-ups with one leg, with my toes between my heel of left foot. Did Good mornings instead of air squats. Sadly I cannot hit Rx'd on this one...
    Level
    NA
    8 rounds of: 5 Pull-ups 10 Push-ups 15 Good Mornings plus a partial round of: 5 Pull-ups 10 Push-ups 0 Good Mornings
    Friday, January 13, 2012 (Almost 3 years ago)
  • Felt ok today. Pull-ups were Butterfly until round 7 until I lost the rhythm and kipped after. Push-ups sucked. Did them in sets of 2. Air squats felt good. Nice to hit this Rx'd this time.
    Level
    66
    Cindy : 10.4 rounds | Rx'd 1.733 rounds | Rx'd
    10 rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats plus a partial round of: 5 Pull-ups 2 Push-ups 0 Air Squats
    Monday, April 30, 2012 (Over 2 years ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.


  • Profile Photo
    Megan Oliva
    Oct 17, 2013
    Shared with public
    Unbroken pull-ups, push-ups were 5-5 first round, 2-2-2-2-2 until round 7. Fighting for each rep after that. Squats unbroken until last round, 10-5. First time doing strict push-ups since shoulder surgery. My shoulder will hate me tomorrow.
    20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats
  • Profile Photo
    Megan Oliva
    Apr 25, 2013
    Shared with public
    Did a half Cindy. Knee push-ups because of shoulder. First actual WOD in a few weeks. 7+5+7.
    Cindy : 7 rounds + 5 Pull-ups | Not Rx'd -3.067 rounds | Not Rx'd
    10:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats
  • Profile Photo
    Megan Oliva
    Apr 30, 2012
    Shared with public
    Felt ok today. Pull-ups were Butterfly until round 7 until I lost the rhythm and kipped after. Push-ups sucked. Did them in sets of 2. Air squats felt good. Nice to hit this Rx'd this time.
    Cindy : 10.4 rounds | Rx'd 1.733 rounds | Rx'd
    10 rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats plus a partial round of: 5 Pull-ups 2 Push-ups 0 Air Squats
  • Profile Photo
    Megan Oliva
    Jan 13, 2012
    Shared with public
    Pull-ups were really good, almost C2B all 8 rounds. I don't know why I said I missed push-ups, because I despise them now, last 2 rounds were singles. Did all push-ups with one leg, with my toes between my heel of left foot. Did Good mornings instead of air squats. Sadly I cannot hit Rx'd on this one...
    8 rounds of: 5 Pull-ups 10 Push-ups 15 Good Mornings plus a partial round of: 5 Pull-ups 10 Push-ups 0 Good Mornings