Bike, 200 m
10 Clean & Jerks, 55 lbs
Bike, 400 m
9 Clean & Jerks, 55 lbs
Bike, 600 m
8 Clean & Jerks, 65 lbs
Bike, 800 m
7 Clean & Jerks, 65 lbs
Bike, 1000 m
6 Clean & Jerks, 75 lbs
Bike, 1200 m
5 Clean & Jerks, 75 lbs
Bike, 1400 m
4 Clean & Jerks, 75 lbs
Bike, 1600 m
3 Clean & Jerks, 75 lbs
Bike, 1800 m
2 Clean & Jerks, 75 lbs
Bike, 2000 m
1 Clean & Jerk, 75 lbs
Bike, 200 m
10 Clean & Jerks, 55 lbs
Bike, 400 m
9 Clean & Jerks, 55 lbs
Bike, 600 m
8 Clean & Jerks, 65 lbs
Bike, 800 m
7 Clean & Jerks, 65 lbs
Bike, 1000 m
6 Clean & Jerks, 75 lbs
Bike, 1200 m
5 Clean & Jerks, 75 lbs
Bike, 1400 m
4 Clean & Jerks, 75 lbs
Bike, 1600 m
3 Clean & Jerks, 75 lbs
Bike, 1800 m
2 Clean & Jerks, 75 lbs
Bike, 2000 m
1 Clean & Jerk, 75 lbs
November 19, 2019 8:53 AM
46 mins 7 secs | Not Rx'd
471st WOD
Result
Result
46 mins 7 secs | Not Rx'dStats
WOD Count
471st
Level
-
Avg Power Output
≈ 12.1 (ft*lbs)/sec
Training Days
92 (2024)
History
2
Stats
WOD Count
471st
Level
-
Avg Power Output
≈ 12.1 (ft*lbs)/sec
Training Days
92 (2024)
History
2
Achievements
Achievements
Milestone Reached
Bike
30,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Bike
34,192 Meters (+11,000)Milestone 3,000
Clean
2,719 Reps (+55)Milestone 750
Clean & Jerk
719 Reps (+55)Milestone 1,500
Jerk
1,364 Reps (+55)Milestone 2,500
Shoulder-to-Overhead
2,336 Reps (+55)History (2)
History (2)
