Brian Akin Brian Akin

11-18-2019 10:07 PM

11-18-2019 10:07 PM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


Sets


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


Result

2860 lbs | Rx'd 1160 lbs

Result

2860 lbs | Rx'd 1160 lbs

Community

Community


Stats

WOD Count

444th

Level

44

Avg Power Output

25.1 (ft*lbs)/sec (+8.9)

Training Days

105 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

444th

Level

44

Avg Power Output

25.1 (ft*lbs)/sec (+8.9)

Training Days

105 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Clean & Jerk

450 Reps

Milestone Reached

Jerk

500 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,378 Reps (+20)

Milestone 600

Clean & Jerk

464 Reps (+20)

Milestone 3,000

Shoulder-to-Overhead

2,781 Reps (+20)

Milestone 700

Jerk

511 Reps (+20)

History (2)

History (2)

0 Comments

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