Med Ball Carry, 14 lbs, 200 m
20 Russian Kettlebell Swings, 35 lbs
30 Burpees
20 Russian Kettlebell Swings, 35 lbs
Medicine Ball Run, 14 lbs, 200 m
Med Ball Carry, 14 lbs, 200 m
20 Russian Kettlebell Swings, 35 lbs
30 Burpees
20 Russian Kettlebell Swings, 35 lbs
Medicine Ball Run, 14 lbs, 200 m
November 18, 2019 3:30 AM
5 mins 22 secs | Not Rx'd
57th WOD
Result
Result
5 mins 22 secs | Not Rx'dStats
WOD Count
57th
Level
-
Training Days
33 (2024)
History
1
Stats
WOD Count
57th
Level
-
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Weighted Carry
24,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Run
20,275 Meters (+200)Milestone 500
Burpee
265 Reps (+30)Milestone 500
Kettlebell Swing
317 Reps (+40)Milestone 25,000
Weighted Carry
24,140 Meters (+200)History (1)
History (1)
