4 rounds of:
10 Bicep Curls, 15 kg
10 Shoulder Press, 15 kg
4 rounds of:
10 Bicep Curls, 15 kg
10 Shoulder Press, 15 kg
November 18, 2019 9:49 PM
Completed | Rx'd
1440th WOD
Result
Result
Completed | Rx'dNotes
You Go, i Go -> Im Team jeweils 80
Notes
You Go, i Go -> Im Team jeweils 80
Stats
WOD Count
1440th
Level
-
Work Performed
≈ 2,643 ft*lbs
Training Days
119 (2024)
History
1
Stats
WOD Count
1440th
Level
-
Work Performed
≈ 2,643 ft*lbs
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Shoulder-to-Overhead
5,297 Reps (+40)Milestone 1,500
Shoulder Press
1,310 Reps (+40)History (1)
History (1)
