October 16, 2013 10:30 PM
8 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | Rx'd
Level 18
24th WOD
Result
Result
8 rounds + 5 Pull-ups + 10 Push-ups + Air Squat | Rx'dStats
WOD Count
24th
Level
-
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
24th
Level
18
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
188 Reps (+45)Milestone 250
Push-up
145 Reps (+90)Milestone 300
Air Squat
176 Reps (+121)Milestone 750
Squat
406 Reps (+121)History (1)
History (1)
