21-15-9 reps of:
Wall Ball, 20 lbs
Power Snatch, 65 lbs
21-15-9 reps of:
Wall Ball, 20 lbs
Power Snatch, 65 lbs
November 15, 2019 11:10 AM
5 mins 21 secs | Rx'd
340th WOD
Result
Result
5 mins 21 secs | Rx'dStats
WOD Count
340th
Level
-
Training Days
59 (2024)
History
1
Stats
WOD Count
340th
Level
-
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,892 Reps (+45)Milestone 1,000
Power Snatch
823 Reps (+45)Milestone 7,500
Squat
6,764 Reps (+45)Milestone 2,000
Wall Ball
1,968 Reps (+45)History (1)
History (1)
