Pierre Lehmann Pierre Lehmann

11-15-2019 8:02 AM

11-15-2019 8:02 AM

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FT: Row Calories, Hang Power Cleans, Row Calories and 3 more FT: Row Calories, Hang Power Cleans, Row Calories and 3 more

60 Row Calories
30 Hang Power Cleans, 30 kg
40 Row Calories
20 Hang Power Cleans, 30 kg
20 Row Calories
10 Hang Power Cleans, 30 kg

60 Row Calories
30 Hang Power Cleans, 30 kg
40 Row Calories
20 Hang Power Cleans, 30 kg
20 Row Calories
10 Hang Power Cleans, 30 kg

Result

12 mins | Rx'd

Result

12 mins | Rx'd

Notes

40 Kg

Notes

40 Kg

Community

Community

Stats

WOD Count

159th

Level

-

Avg Power Output

124.4 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

159th

Level

-

Avg Power Output

124.4 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,284 Reps (+120)

Milestone 1,500

Clean

1,037 Reps (+60)

Milestone 750

Power Clean

720 Reps (+60)

History (1)

History (1)

1 / 1
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