Sets
3 Pause Front Squats | 225 lbs
Level 74
3 Pause Front Squats | 255 lbs
Level 88
2 Pause Front Squats | 275 lbs
Level 92
2 Pause Front Squats | 285 lbs
Level 95
1 Pause Front Squat | 305 lbs
Level 95
Sets
3 Pause Front Squats | 225 lbs
Level 74
3 Pause Front Squats | 255 lbs
Level 88
2 Pause Front Squats | 275 lbs
Level 92
2 Pause Front Squats | 285 lbs
Level 95
1 Pause Front Squat | 305 lbs
Level 95
November 16, 2019 6:39 PM
2865 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 305 lbs | Rx'd
Level 94
523rd WOD
Result
Result
2865 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 305 lbs | Rx'dStats
WOD Count
523rd
Level
94
Training Days
165 (2024)
History
1
Pause Front Squat PR
2 @ 285 lbs 💣
Stats
WOD Count
523rd
Level
94
Training Days
165 (2024)
History
1
Pause Front Squat PR
2 @ 285 lbs 💣
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,859 Reps (+11)Milestone 700
Front Squat
677 Reps (+11)History (1)
History (1)
