3 rounds of:
21 Power Cleans, 155 lbs
Run, 400 m
Plank Hold
3 rounds of:
21 Power Cleans, 155 lbs
Run, 400 m
Plank Hold
June 23, 2019 11:33 AM
25 mins | Rx'd
Level 71
298th WOD
Result
Result
25 mins | Rx'dStats
WOD Count
298th
Level
71
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
298th
Level
71
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
121,009 Meters (+1,200)Milestone 2,250
Clean
1,511 Reps (+63)Milestone 750
Power Clean
662 Reps (+63)History (1)
History (1)
