Sets
7 Front Squats | 90 kg
Level 53
7 Front Squats | 100 kg
Level 68
7 Front Squats | 110 kg
Level 81
7 Front Squats | 110 kg
Level 81
Sets
7 Front Squats | 90 kg
Level 53
7 Front Squats | 100 kg
Level 68
7 Front Squats | 110 kg
Level 81
7 Front Squats | 110 kg
Level 81
November 13, 2019 10:18 AM
2870 kg | 90 kg, 100 kg, 110 kg, and 110 kg | Rx'd
Level 93
492nd WOD
Result
Result
2870 kg | 90 kg, 100 kg, 110 kg, and 110 kg | Rx'dStats
WOD Count
492nd
Level
93
Work Performed
18,437 ft*lbs
Training Days
48 (2024)
History
1
Front Squat PR
7 @ 110 kg 💣
Stats
WOD Count
492nd
Level
93
Work Performed
18,437 ft*lbs
Training Days
48 (2024)
History
1
Front Squat PR
7 @ 110 kg 💣
Achievements
Achievements
Milestone Reached
Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,513 Reps (+28)Milestone 1,100
Front Squat
1,037 Reps (+28)History (1)
History (1)
