5 rounds, each round for time, of:
Sled Push, 70 m
10 Strict Handstand Push-ups
Resting 45 secs between each round.
5 rounds, each round for time, of:
Sled Push, 70 m
10 Strict Handstand Push-ups
Resting 45 secs between each round.
November 12, 2019 12:01 AM
Completed | Rx'd
4005th WOD
Result
Result
Completed | Rx'dNotes
Heavy sled
Notes
Heavy sled
Stats
WOD Count
4005th
Work Performed
≈ 11,536 ft*lbs
Training Days
174 (2024)
History
1
Stats
WOD Count
4005th
Level
Work Performed
≈ 11,536 ft*lbs
Training Days
174 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
6,450 Reps
Milestone Reached
Sled Pull/Push
15,500 Meters
Movement Progress
Movement Progress
Milestone 6,600
Handstand Push-up
6,499 Reps (+50)Milestone 16,000
Sled Pull/Push
15,764 Meters (+350)History (1)
History (1)
