5 rounds, each round for time, of:
Sled Push, 70 m
8 Shoulder-to-Overheads, 65 lbs
Resting 45 secs between each round.
5 rounds, each round for time, of:
Sled Push, 70 m
8 Shoulder-to-Overheads, 65 lbs
Resting 45 secs between each round.
November 12, 2019 9:22 PM
7 mins 7 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd
110th WOD
Result
Result
7 mins 7 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'dStats
WOD Count
110th
Level
-
Training Days
70 (2024)
History
1
Stats
WOD Count
110th
Level
-
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
1,500 Meters
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
447 Reps (+40)Milestone 2,000
Sled Pull/Push
1,680 Meters (+350)History (1)
History (1)
