21 Bench Press, 175 lbs
21 Strict L Chest-to-bar Pull-ups
Run, 800 m
15 Bench Press, 175 lbs
15 Strict L Chest-to-bar Pull-ups
Run, 800 m
9 Bench Press, 175 lbs
9 Strict L Chest-to-bar Pull-ups
Run, 800 m
21 Bench Press, 175 lbs
21 Strict L Chest-to-bar Pull-ups
Run, 800 m
15 Bench Press, 175 lbs
15 Strict L Chest-to-bar Pull-ups
Run, 800 m
9 Bench Press, 175 lbs
9 Strict L Chest-to-bar Pull-ups
Run, 800 m
June 20, 2019 3:43 AM
37 mins | Rx'd
Level 88
295th WOD
Result
Result
37 mins | Rx'dStats
WOD Count
295th
Level
88
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
295th
Level
88
Avg Power Output
≈ 39.3 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
119,809 Meters (+2,400)Milestone 600
Bench Press
450 Reps (+45)History (1)
History (1)
