40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 94 reps
40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 94 reps
November 11, 2019 3:35 AM
214 reps | 20 mins 26 secs | Rx'd
Level 52
1370th WOD
Result
Result
214 reps | 20 mins 26 secs | Rx'dNotes
15:32 tiebreak. I did 1MU/20WB/12Cal (should have done 13Cal).
Notes
15:32 tiebreak. I did 1MU/20WB/12Cal (should have done 13Cal).
Stats
WOD Count
1370th
Level
52
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1370th
Level
52
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:35
Milestone Reached
Muscle-up
1,300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,389 Reps (+80)Milestone 1,400
Muscle-up
1,313 Reps (+40)Milestone 1,275
Ring Muscle-up
1,266 Reps (+40)Milestone 35,000
Squat
34,935 Reps (+94)Milestone 8,500
Wall Ball
8,202 Reps (+94)History (1)
History (1)
