40 Muscle-ups
80 Row Calories
120 Wall Balls, 20 lbs, 10 ft
40 Muscle-ups
80 Row Calories
120 Wall Balls, 20 lbs, 10 ft
November 11, 2019 6:42 PM
240 reps | 19 mins 4 secs | Rx'd
Level 85
38th WOD
Result
Result
240 reps | 19 mins 4 secs | Rx'dStats
WOD Count
38th
Level
85
Training Days
5 (2024)
History
1
Stats
WOD Count
38th
Level
85
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:35
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Ring Muscle-up
75 Reps
Milestone Reached
Squat
750 Reps
Milestone Reached
Wall Ball
300 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
220 Reps (+80)Milestone 200
Muscle-up
101 Reps (+40)Milestone 150
Ring Muscle-up
91 Reps (+40)Milestone 1,500
Squat
807 Reps (+120)Milestone 500
Wall Ball
350 Reps (+120)History (1)
History (1)
