15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
15:00 AMRAP:
19 Wall Balls, 14 lbs, 9 ft
19 Row Calories
November 11, 2019 5:54 PM
7 rounds | 266 reps | Rx'd
Level 93
787th WOD
Result
Result
7 rounds | 266 reps | Rx'dStats
WOD Count
787th
Level
93
Avg Power Output
136.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
787th
Level
93
Avg Power Output
136.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,130 Reps (+133)Milestone 15,000
Squat
14,393 Reps (+133)Milestone 4,000
Wall Ball
3,982 Reps (+133)History (1)
History (1)
