40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 81 reps
40 Muscle-ups | 40 reps
80 Row Calories | 80 reps
120 Wall Balls, 20 lbs, 10 ft | 81 reps
November 8, 2019 3:13 PM
201 reps | 20 mins 39 secs | Rx'd
Level 35
508th WOD
Result
Result
201 reps | 20 mins 39 secs | Rx'dStats
WOD Count
508th
Level
35
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
210 (2024)
History
1
Stats
WOD Count
508th
Level
35
Avg Power Output
109.5 (ft*lbs)/sec
Training Days
210 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
40 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,334 Reps (+80)Milestone 200
Muscle-up
173 Reps (+40)Milestone 75
Ring Muscle-up
51 Reps (+40)Milestone 12,500
Squat
12,167 Reps (+81)Milestone 3,500
Wall Ball
3,270 Reps (+81)History (1)
History (1)
