25 Calories Any Machines
20 Goblet Squats, 53 lbs
25 Calories Any Machines
20 Goblet Squats, 53 lbs
November 6, 2019 4:53 AM
1 min 34 secs | Rx'd
3997th WOD
Result
Result
1 min 34 secs | Rx'dNotes
Did Rx version since did snatch EMOM followed by squat clean EMOM
Notes
Did Rx version since did snatch EMOM followed by squat clean EMOM
Stats
WOD Count
3997th
Level
-
Avg Power Output
≈ 76.4 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
3997th
Level
-
Avg Power Output
≈ 76.4 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Movement Progress
Movement Progress
Milestone 60,000
Squat
57,588 Reps (+20)History (1)
History (1)
