Alandi Stec Alandi Stec

11-06-2019 11:05 AM

11-06-2019 11:05 AM


Every 1 min for 6 mins: Squat Clean Every 1 min for 6 mins: Squat Clean

Sets


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 95 lbs

Level 38


2 Squat Cleans | 95 lbs

Level 38


2 Squat Cleans | 100 lbs

Level 43


2 Squat Cleans | 100 lbs

Level 43


Sets


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 85 lbs

Level 26


2 Squat Cleans | 95 lbs

Level 38


2 Squat Cleans | 95 lbs

Level 38


2 Squat Cleans | 100 lbs

Level 43


2 Squat Cleans | 100 lbs

Level 43


Result

1120 lbs | Rx'd 100 lbs

Result

1120 lbs | Rx'd 100 lbs

Notes

Hips felt tight

Notes

Hips felt tight

Community

Community


Stats

WOD Count

625th

Level

49

Training Days

208 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

625th

Level

49

Training Days

208 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 13,500

Clean

12,900 Reps (+12)

Milestone 900

Squat Clean

776 Reps (+12)

Milestone 12,500

Squat

12,425 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
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