30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 225 lbs | 10 reps
30 Single-Leg Squats | 29 reps
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 95 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
15 Clean & Jerks, 135 lbs | 15 reps
30 Box Jumps, 24 in | 30 reps
10 Clean & Jerks, 185 lbs | 10 reps
30 Single-Leg Squats | 30 reps
10 Clean & Jerks, 225 lbs | 10 reps
30 Single-Leg Squats | 29 reps
5 Clean & Jerks, 275 lbs
30 Single-Leg Squats
5 Clean & Jerks, 315 lbs
November 4, 2019 1:53 AM
199 reps | 20 mins 41 secs | Rx'd
Level 85
37th WOD
Result
Result
199 reps | 20 mins 41 secs | Rx'dStats
WOD Count
37th
Level
85
Training Days
4 (2024)
History
1
Stats
WOD Count
37th
Level
85
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:35
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Pistol
50 Reps
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 500
Box Jump
361 Reps (+90)Milestone 1,500
Clean
923 Reps (+50)Milestone 300
Clean & Jerk
179 Reps (+50)Milestone 300
Jerk
180 Reps (+50)Milestone 100
Pistol
59 Reps (+59)Milestone 250
Shoulder-to-Overhead
234 Reps (+50)Milestone 750
Squat
687 Reps (+59)History (1)
History (1)
