Sets
1 Clean & Jerk | 145 lbs
Level 83
Sets
1 Clean & Jerk | 145 lbs
Level 83
November 1, 2019 2:29 AM
145 lbs | 145 lbs | Rx'd
Level 80
517th WOD
Result
Result
145 lbs | 145 lbs | Rx'd -10 lbsNotes
Open workout 20.4
Notes
Open workout 20.4
Stats
WOD Count
517th
Level
80
Work Performed
1,031 ft*lbs (-57)
Training Days
36 (2024)
History
6
Stats
WOD Count
517th
Level
80
Work Performed
1,031 ft*lbs (-57)
Training Days
36 (2024)
History
6
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,878 Reps (+1)Milestone 750
Clean & Jerk
655 Reps (+1)Milestone 2,250
Shoulder-to-Overhead
2,073 Reps (+1)Milestone 900
Jerk
854 Reps (+1)History (6)
History (6)
