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Oct 07, 2013

1st time doing kipping pull ups in a WOD!

Level
34
Fran : 13 mins 40 secs | Rx'd 4 mins 44 secs | Rx'd

21-15-9 reps of: Thruster, 95 lbs Pull-up

Stats
  • Work_icon 45.1 (ft*lbs)/sec (-35.7) avg power output.
  • Rank_icon Level 34 worldwide. Cheetah status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Feb 19, 2013
NA
Jan 21, 2013
40
Milestone
34
Current
Previous Results

Below are your previous Fran results.

  • Green Band
    Level
    NA
    Fran : 8 mins 56 secs | Not Rx'd 13 secs
    21-15-9 reps of: Thruster, 85 lbs Pull-up
    Monday, April 15, 2013 (Over 1 year ago)
  • Green & Red Bands
    Level
    NA
    Fran : 8 mins 43 secs | Not Rx'd 1 min 4 secs
    21-15-9 reps of: Thruster, 75 lbs Pull-up
    Tuesday, February 19, 2013 (Almost 2 years ago)
  • Level
    NA
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Monday, January 21, 2013 (Almost 2 years ago)
Comments

You need more results before we can create this chart.