21-15-9 reps of:
Power Snatch, 85 lbs
Burpee Pull-up
21-15-9 reps of:
Power Snatch, 85 lbs
Burpee Pull-up
October 29, 2019 5:42 PM
12 mins 6 secs | Rx'd
514th WOD
Result
Result
12 mins 6 secs | Rx'dStats
WOD Count
514th
Level
-
Avg Power Output
71.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
514th
Level
-
Avg Power Output
71.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,806 Reps (+45)Milestone 5,000
Pull-up
4,738 Reps (+45)Milestone 1,800
Snatch
1,439 Reps (+45)Milestone 500
Power Snatch
401 Reps (+45)History (1)
History (1)
