21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 9 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 9 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
October 25, 2019 7:31 PM
99 reps | 10 mins 6 secs | Rx'd
Level 84
334th WOD
Result
Result
99 reps | 10 mins 6 secs | Rx'dNotes
Used the Open HSPU standard
Notes
Used the Open HSPU standard
Stats
WOD Count
334th
Level
84
Training Days
54 (2024)
History
1
Stats
WOD Count
334th
Level
84
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
11:15
Milestone Reached
Handstand Push-up
750 Reps
Milestone Reached
Deadlift
1,400 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
773 Reps (+45)Milestone 30
Handstand Walk
5 Meters (+5)Milestone 1,800
Deadlift
1,416 Reps (+54)History (1)
History (1)
