Imed Bk Imed Bk

06-06-2019 12:20 AM

06-06-2019 12:20 AM


Back Squat : 15-12-9-6-3 Back Squat : 15-12-9-6-3

Sets


15 Back Squats | 70 kg

Level 13


12 Back Squats | 80 kg

Level 20


9 Back Squats | 90 kg

Level 31


6 Back Squats | 100 kg

Level 40


3 Back Squats | 110 kg

Level 44


Sets


15 Back Squats | 70 kg

Level 13


12 Back Squats | 80 kg

Level 20


9 Back Squats | 90 kg

Level 31


6 Back Squats | 100 kg

Level 40


3 Back Squats | 110 kg

Level 44


Result

3750 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd

Result

3750 kg | 70 kg, 80 kg, 90 kg, 100 kg, and 110 kg | Rx'd

Community

Community


Stats

WOD Count

286th

Level

60

Work Performed

26,153 ft*lbs

Training Days

104 (2024)

History

1

Back Squat PR

15 @ 70 kg 💣

Back Squat PR

12 @ 80 kg 💣

Back Squat PR

9 @ 90 kg 💣

Back Squat PR

6 @ 100 kg 💣

Stats

WOD Count

286th

Level

60

Work Performed

26,153 ft*lbs

Training Days

104 (2024)

History

1

Back Squat PR

15 @ 70 kg 💣

Back Squat PR

12 @ 80 kg 💣

Back Squat PR

9 @ 90 kg 💣

Back Squat PR

6 @ 100 kg 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,591 Reps (+45)

Milestone 500

Back Squat

414 Reps (+45)

History (1)

History (1)

0 Comments

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