21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 5 reps
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
21 Deadlifts, 135 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 135 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 135 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 185 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 185 lbs | 5 reps
10 Bear Crawls, 5 ft
9 Deadlifts, 185 lbs
10 Bear Crawls, 5 ft
Result
Result
126 reps | 9 mins 39 secs | Rx'dStats
WOD Count
159th
Level
41
Avg Power Output
≈ 89.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
159th
Level
41
Avg Power Output
≈ 89.1 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
556 Reps (+45)Milestone 600
Deadlift
414 Reps (+71)History (1)
History (1)