21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 7 reps
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 7 reps
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
88 reps | 10 mins 17 secs | Rx'd ⚡ 28 secsStats
WOD Count
1792nd
Level
75
Avg Power Output
≈ 48.2 (ft*lbs)/sec (+33.3)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1792nd
Level
75
Avg Power Output
≈ 48.2 (ft*lbs)/sec (+33.3)
Training Days
147 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
11:15
Milestone Reached
Handstand Push-up
2,100 Reps
Movement Progress
Movement Progress
Milestone 2,250
Handstand Push-up
2,140 Reps (+43)Milestone 250
Handstand Walk
176 Meters (+5)Milestone 3,800
Deadlift
3,684 Reps (+45)History (2)
History (2)