Sets
10 Single Arm Dumbbell Bench Press | 50 lbs
Level 45
10 Single Arm Dumbbell Bench Press | 55 lbs
Level 61
10 Single Arm Dumbbell Bench Press | 60 lbs
Level 72
Sets
10 Single Arm Dumbbell Bench Press | 50 lbs
Level 45
10 Single Arm Dumbbell Bench Press | 55 lbs
Level 61
10 Single Arm Dumbbell Bench Press | 60 lbs
Level 72
October 24, 2019 3:42 AM
1650 lbs | 50 lbs, 55 lbs, and 60 lbs | Rx'd
Level 70
3991st WOD
Result
Result
1650 lbs | 50 lbs, 55 lbs, and 60 lbs | Rx'dStats
WOD Count
3991st
Level
70
Work Performed
≈ 0 ft*lbs
Training Days
168 (2024)
History
1
Single Arm Dumbbell Bench Press PR
10 @ 60 lbs 💣
Stats
WOD Count
3991st
Level
70
Work Performed
≈ 0 ft*lbs
Training Days
168 (2024)
History
1
Single Arm Dumbbell Bench Press PR
10 @ 60 lbs 💣
Movement Progress
Movement Progress
Milestone 1,200
Bench Press
1,176 Reps (+30)History (1)
History (1)
