4 rounds of:
10 Hang Squat Cleans, 95 lbs
17 Row Calories
15 Wall Balls, 14 lbs
17 Bike Calories
4 rounds of:
10 Hang Squat Cleans, 95 lbs
17 Row Calories
15 Wall Balls, 14 lbs
17 Bike Calories
October 23, 2019 1:41 AM
24 mins 8 secs | Rx'd
332nd WOD
Result
Result
24 mins 8 secs | Rx'dStats
WOD Count
332nd
Level
-
Training Days
52 (2024)
History
1
Stats
WOD Count
332nd
Level
-
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,404 Reps (+68)Milestone 3,000
Bike Calories
2,855 Reps (+68)Milestone 3,750
Clean
3,148 Reps (+40)Milestone 450
Squat Clean
385 Reps (+40)Milestone 7,500
Squat
6,569 Reps (+60)Milestone 2,000
Wall Ball
1,773 Reps (+60)History (1)
History (1)
