20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 21, 2019 4:35 AM
14 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 14 Double Unders | 500 reps | Rx'd
Level 84
911th WOD
Result
Result
14 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 14 Double Unders | 500 reps | Rx'dStats
WOD Count
911th
Level
84
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
911th
Level
84
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9 rounds
Milestone Reached
Jump Rope
27,000 Reps
Milestone Reached
Double Under
26,000 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
27,324 Reps (+350)Milestone 28,000
Double Under
26,074 Reps (+350)Milestone 4,000
Toes-to-Bar
3,936 Reps (+90)Milestone 17,500
Squat
16,348 Reps (+60)Milestone 2,750
Thruster
2,610 Reps (+60)History (1)
History (1)
