20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 21, 2019 7:19 PM
11 rounds + 3 Dumbbell Thrusters | 377 reps | Rx'd
Level 40
1367th WOD
Result
Result
11 rounds + 3 Dumbbell Thrusters | 377 reps | Rx'dStats
WOD Count
1367th
Level
40
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1367th
Level
40
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,638 Reps (+264)Milestone 26,000
Double Under
24,638 Reps (+264)Milestone 4,000
Toes-to-Bar
3,735 Reps (+66)Milestone 35,000
Squat
34,836 Reps (+47)Milestone 3,500
Thruster
3,362 Reps (+47)History (1)
History (1)
