20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
21 rounds | 714 reps | Rx'dStats
WOD Count
2468th
Level
96
Avg Power Output
81.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
2468th
Level
96
Avg Power Output
81.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
19 rounds
Movement Progress
Movement Progress
Milestone 59,000
Jump Rope
57,784 Reps (+504)Milestone 58,000
Double Under
57,784 Reps (+504)Milestone 10,000
Toes-to-Bar
9,774 Reps (+126)Milestone 42,500
Squat
41,021 Reps (+84)Milestone 6,250
Thruster
6,133 Reps (+84)History (1)
History (1)