20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 20, 2019 5:18 PM
13 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 452 reps | Rx'd
Level 58
24th WOD
Result
Result
13 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 452 reps | Rx'd ⚡ 0.0 rounds | Rx'dStats
WOD Count
24th
Level
58
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
24th
Level
58
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Double Under
500 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
624 Reps (+312)Milestone 1,000
Double Under
624 Reps (+312)Milestone 300
Toes-to-Bar
218 Reps (+84)Milestone 750
Squat
495 Reps (+56)Milestone 300
Thruster
211 Reps (+56)History (2)
History (2)
