20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 8:22 PM
12 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 418 reps | Rx'd
Level 50
536th WOD
Result
Result
12 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars | 418 reps | Rx'dStats
WOD Count
536th
Level
50
Training Days
83 (2024)
History
1
Stats
WOD Count
536th
Level
50
Training Days
83 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Double Under
8,000 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,183 Reps (+288)Milestone 10,000
Double Under
8,183 Reps (+288)Milestone 2,500
Toes-to-Bar
2,401 Reps (+78)Milestone 7,500
Squat
7,128 Reps (+52)Milestone 1,000
Thruster
816 Reps (+52)History (1)
History (1)
