20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 11:49 AM
16 rounds | 544 reps | Rx'd
Level 86
328th WOD
Result
Result
16 rounds | 544 reps | Rx'dStats
WOD Count
328th
Level
86
Training Days
49 (2024)
History
1
Stats
WOD Count
328th
Level
86
Training Days
49 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Toes-to-Bar
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,517 Reps (+384)Milestone 6,000
Double Under
5,492 Reps (+384)Milestone 1,500
Toes-to-Bar
1,088 Reps (+96)Milestone 7,500
Squat
6,509 Reps (+64)Milestone 1,250
Thruster
1,085 Reps (+64)History (1)
History (1)
