5 mins 52 secs | Rx'd 53 secs | Rx'd
1st time RX in a year. Last RX was 12 min plus. Huge improvement. I struggled to string my set of 21 PU (weird) Bottom line is I broke up the trusters too much. Still a huge PR for me.
21-15-9 reps of: Thruster, 95 lbs Pull-up
Monday, October 7, 2013
Fran History 6 Posts
You need more results before we can create this chart.