20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 12:11 PM
14 rounds | 476 reps | Rx'd
Level 61
151st WOD
Result
Result
14 rounds | 476 reps | Rx'dStats
WOD Count
151st
Level
61
Avg Power Output
57.1 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
151st
Level
61
Avg Power Output
57.1 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,630 Reps (+336)Milestone 4,000
Double Under
3,630 Reps (+336)Milestone 1,000
Toes-to-Bar
824 Reps (+84)Milestone 5,000
Squat
3,425 Reps (+56)Milestone 1,000
Thruster
818 Reps (+56)History (1)
History (1)
