1 round, 2 mins per station:
Burpee | 36
Reverse Burpee | 14
Double Under | 99
Row Calorie | 38
Air Squat | 61
Box Jump, 30 in | 49
1 round, 2 mins per station:
Burpee | 36
Reverse Burpee | 14
Double Under | 99
Row Calorie | 38
Air Squat | 61
Box Jump, 30 in | 49
May 29, 2019 1:08 PM
297 reps | 297 reps | Rx'd
Level 84
282nd WOD
Result
Result
297 reps | 297 reps | Rx'dStats
WOD Count
282nd
Level
84
Avg Power Output
≈ 130.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
282nd
Level
84
Avg Power Output
≈ 130.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,276 Reps (+38)Milestone 1,500
Burpee
1,428 Reps (+36)Milestone 5,000
Jump Rope
3,715 Reps (+99)Milestone 2,000
Double Under
1,129 Reps (+99)Milestone 6,000
Air Squat
5,855 Reps (+61)Milestone 1,250
Box Jump
760 Reps (+49)Milestone 10,000
Squat
9,546 Reps (+61)History (1)
History (1)
