3 rounds of:
10 Wall Balls, 9 kg, 11 ft
10 Toes-to-bars
3 rounds of:
10 Wall Balls, 9 kg, 11 ft
10 Toes-to-bars
October 15, 2019 2:34 PM
3 mins 30 secs | Rx'd
829th WOD
Result
Result
3 mins 30 secs | Rx'dStats
WOD Count
829th
Level
-
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
829th
Level
-
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,636 Reps (+30)Milestone 10,000
Squat
9,219 Reps (+30)Milestone 3,500
Wall Ball
3,162 Reps (+30)History (1)
History (1)
