Sergii Khomenko Sergii Khomenko

10-15-2019 9:33 PM

10-15-2019 9:33 PM


3 RFT: Pistols (Alternating Legs)s and Handstand Push-ups 3 RFT: Pistols (Alternating Legs)s and Handstand Push-ups

3 rounds of:
10 Pistols (Alternating Legs)s
10 Handstand Push-ups

3 rounds of:
10 Pistols (Alternating Legs)s
10 Handstand Push-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Right pistol is 💩

Notes

Right pistol is 💩

Community

Community


Stats

WOD Count

828th

Work Performed

14,829 ft*lbs

Training Days

95 (2024)

History

1

Stats

WOD Count

828th

Level

Work Performed

14,829 ft*lbs

Training Days

95 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,200

Handstand Push-up

1,087 Reps (+30)

Milestone 350

Pistol

280 Reps (+30)

History (1)

History (1)

0 Comments

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