btwb

Chris Grames Chris Grames

10-14-2019 7:17 PM

Follow

Back Squat : 3 Rep Max Back Squat : 3 Rep Max

Sets

3 Back Squats | 345 lbs

Level 89

Sets

3 Back Squats | 345 lbs

Level 89

Result

1035 lbs | 345 lbs | Rx'd

Result

1035 lbs | 345 lbs | Rx'd

Community

Stats

WOD Count

1485th

Level

89

Work Performed

2,554 ft*lbs

Training Days

154 (2024)

History

1

Back Squat PR

3 @ 345 lbs 💣

Stats

WOD Count

1485th

Level

89

Work Performed

2,554 ft*lbs

Training Days

154 (2024)

History

1

Back Squat PR

3 @ 345 lbs 💣

Movement Progress

Milestone 30,000

Squat

29,931 Reps (+3)

Milestone 1,900

Back Squat

1,736 Reps (+3)

History (1)

Back Squat : 3 Rep Max

Sets
3 Back Squats | 345 lbs

Result

1035 lbs | 345 lbs | Rx'd 1035 lbs | 345 lbs | Rx'd

Level 89 Level 89 1485th WOD 1485th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Grames.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial