Helen Langkilde Helen Langkilde

10-13-2019 7:58 PM

10-13-2019 7:58 PM


20.1 Rx'd - CrossFit Games Open 20.1 Rx'd - CrossFit Games Open

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees
8 Ground-to-Overheads, 65 lbs
10 Bar Facing Burpees

Result

180 reps | 13 mins 32 secs | Rx'd

Result

180 reps | 13 mins 32 secs | Rx'd

Notes

UB on the barbell, chill on the burpees but don’t stop moving.

Notes

UB on the barbell, chill on the burpees but don’t stop moving.

Community

Community


Stats

WOD Count

3391st

Level

96

Avg Power Output

103.3 (ft*lbs)/sec

Training Days

192 (2024)

History

1

Stats

WOD Count

3391st

Level

96

Avg Power Output

103.3 (ft*lbs)/sec

Training Days

192 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

14:30

Movement Progress

Movement Progress

Milestone 21,000

Burpee

20,947 Reps (+100)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial