Sets
1 Back Squat | 170 lbs
1 Shoulder Press | 110 lbs
1 Deadlift | 230 lbs
Sets
1 Back Squat | 170 lbs
1 Shoulder Press | 110 lbs
1 Deadlift | 230 lbs
October 2, 2013 7:27 AM
510 lbs | 170 lbs, 110 lbs, and 230 lbs | Not Rx'd
84th WOD
Result
Result
510 lbs | 170 lbs, 110 lbs, and 230 lbs | Not Rx'd ⚡ 75 lbsStats
WOD Count
84th
Level
-
Work Performed
1,250 ft*lbs (+159)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
84th
Level
-
Work Performed
1,250 ft*lbs (+159)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 100
Back Squat
2 Reps (+1)Milestone 1,000
Deadlift
658 Reps (+1)Milestone 250
Shoulder Press
2 Reps (+1)Milestone 750
Shoulder-to-Overhead
628 Reps (+1)Milestone 2,500
Squat
1,630 Reps (+1)History (2)
History (2)
