Art Hoover Art Hoover

10-10-2019 8:48 PM

10-10-2019 8:48 PM

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Every 1 min for 17 mins: Power Snatch + Hang Squat Snatch Every 1 min for 17 mins: Power Snatch + Hang Squat Snatch

Every 1 min for 17 mins:
2 Power Snatch + Hang Power Snatches | 115 lbs
2 Power Snatch + Hang Squat Snatches | 115 lbs
1 Power Snatch + Hang Squat Snatch | 125 lbs
1 Power Snatch + Hang Squat Snatch | 125 lbs
1 Power Snatch + Hang Squat Snatch | 135 lbs
1 Power Snatch + Hang Squat Snatch | 135 lbs
1 Power Snatch + Hang Squat Snatch | 145 lbs
1 Power Snatch + Hang Squat Snatch | 145 lbs
1 Power Snatch + Hang Squat Snatch | 155 lbs
1 Power Snatch + Hang Squat Snatch | 155 lbs
1 Power Snatch + Hang Squat Snatch | 165 lbs
1 Power Snatch + Hang Squat Snatch | 175 lbs
1 Power Snatch + Hang Squat Snatch | 180 lbs
1 Power Snatch + Hang Squat Snatch | 185 lbs
1 Power Snatch + Hang Squat Snatch | 190 lbs
1 Power Snatch + Hang Squat Snatch | 190 lbs
1 Power Snatch + Hang Squat Snatch | 190 lbs

Every 1 min for 17 mins:
2 Power Snatch + Hang Power Snatches | 115 lbs
2 Power Snatch + Hang Squat Snatches | 115 lbs
1 Power Snatch + Hang Squat Snatch | 125 lbs
1 Power Snatch + Hang Squat Snatch | 125 lbs
1 Power Snatch + Hang Squat Snatch | 135 lbs
1 Power Snatch + Hang Squat Snatch | 135 lbs
1 Power Snatch + Hang Squat Snatch | 145 lbs
1 Power Snatch + Hang Squat Snatch | 145 lbs
1 Power Snatch + Hang Squat Snatch | 155 lbs
1 Power Snatch + Hang Squat Snatch | 155 lbs
1 Power Snatch + Hang Squat Snatch | 165 lbs
1 Power Snatch + Hang Squat Snatch | 175 lbs
1 Power Snatch + Hang Squat Snatch | 180 lbs
1 Power Snatch + Hang Squat Snatch | 185 lbs
1 Power Snatch + Hang Squat Snatch | 190 lbs
1 Power Snatch + Hang Squat Snatch | 190 lbs
1 Power Snatch + Hang Squat Snatch | 190 lbs

Result

2855 lbs | Rx'd

Result

2855 lbs | Rx'd

Community

Community

Stats

WOD Count

2478th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

148 (2024)

History

1

Stats

WOD Count

2478th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

148 (2024)

History

1

Movement Progress

Movement Progress

Milestone 11,800

Snatch

11,787 Reps (+19)

Milestone 2,650

Squat Snatch

2,606 Reps (+17)

Milestone 5,000

Power Snatch

4,990 Reps (+19)

History (1)

History (1)

1 / 1
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Create your own btwb account to log, plan, and analyze your workouts with Art Hoover.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Hoover. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Art Hoover. start your free trial