Sets : rest 2 mins
25 Row (calories)s
25 Row (calories)s
25 Row (calories)s
25 Row (calories)s
25 Row (calories)s
Sets : rest 2 mins
25 Row (calories)s
25 Row (calories)s
25 Row (calories)s
25 Row (calories)s
25 Row (calories)s
Result
Result
Completed | Rx'dNotes
1:11/1:05/1:03/0:59/0:57
Notes
1:11/1:05/1:03/0:59/0:57
Stats
WOD Count
524th
Level
-
Training Days
77 (2024)
History
1
Stats
WOD Count
524th
Level
-
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,003 Reps (+125)History (1)
History (1)