Sets
5 Bench Press | 135 lbs
Level 16
5 Bench Press | 155 lbs
Level 27
3 Bench Press | 185 lbs
Level 41
3 Bench Press | 205 lbs
Level 59
1 Bench Press | 215 lbs
Level 49
Sets
5 Bench Press | 135 lbs
Level 16
5 Bench Press | 155 lbs
Level 27
3 Bench Press | 185 lbs
Level 41
3 Bench Press | 205 lbs
Level 59
1 Bench Press | 215 lbs
Level 49
October 8, 2019 2:34 PM
2835 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 215 lbs | Not Rx'd
489th WOD
Result
Result
2835 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 215 lbs | Not Rx'dNotes
Was on a machine with the glider bar.
Notes
Was on a machine with the glider bar.
Stats
WOD Count
489th
Level
-
Work Performed
5,239 ft*lbs
Training Days
96 (2024)
History
1
Stats
WOD Count
489th
Level
-
Work Performed
5,239 ft*lbs
Training Days
96 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Bench Press
138 Reps (+17)History (1)
History (1)
