Sets
5 Back Squats | 180 lbs
Level 81
3 Back Squats | 190 lbs
Level 81
1 Back Squat | 205 lbs
Level 79
5 Back Squats | 190 lbs
Level 87
3 Back Squats | 205 lbs
Level 88
1 Back Squat | 215 lbs
Level 83
1 Back Squat | 225 lbs
Level 87
1 Back Squat | 230 lbs
Level 89
Sets
5 Back Squats | 180 lbs
Level 81
3 Back Squats | 190 lbs
Level 81
1 Back Squat | 205 lbs
Level 79
5 Back Squats | 190 lbs
Level 87
3 Back Squats | 205 lbs
Level 88
1 Back Squat | 215 lbs
Level 83
1 Back Squat | 225 lbs
Level 87
1 Back Squat | 230 lbs
Level 89
October 8, 2019 10:28 AM
3910 lbs | 180 lbs, 190 lbs, 205 lbs, 190 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd
Level 83
3387th WOD
Result
Result
3910 lbs | 180 lbs, 190 lbs, 205 lbs, 190 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'dNotes
Up % from last week
Notes
Up % from last week
Stats
WOD Count
3387th
Level
83
Work Performed
9,372 ft*lbs
Training Days
189 (2024)
History
1
Stats
WOD Count
3387th
Level
83
Work Performed
9,372 ft*lbs
Training Days
189 (2024)
History
1
Movement Progress
Movement Progress
Milestone 57,500
Squat
56,491 Reps (+20)Milestone 3,500
Back Squat
3,469 Reps (+20)History (1)
History (1)
